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  The Plant Experience

Plant experience

Recipes

Most of these recipes can be adapted to your tastes but will give you a good starting point for experiencing the wonderful tastes of a plant based diet.

Main Dishes

Amazing Chili
Black Bean Veggie Burgers
Cabbage Tostada
Calzones
Cheesy Potato Soup
Enchiladas (improved)
Hungarian Mushroom Soup
Macaroni and Not Cheese
Mexican Quinoa Lasagna
Peppered Black Beans and Sausage
Pita Bread Pizza
Potato and Corn Chowder
Raise-the-roof Sweet Potato Lasagna
Seitan Ribs
Seitan Turkey Roll
Simple Spinach Lasagna
Snowballs with Sriracha Style Sauce
Southwest Black Bean Soup
Todd's Chili
Vegetable Kabobs (with Marinade)
Vegetable Soup
Veggie Burgers
Veggie Burgers II
Veggie Wraps
White Bean Chili

Sides

​Black Beans and Yellow Rice
Boston Baked Beans
Garlic Mashed Potatoes
Potato Wedges
Rosemary Potatoes
Scalloped Potatoes
Spicy Spanish Rice

Desserts

Ice Cream (using banana)
Fruit Spring Rolls
HH Cinnamon Buns (super simple!)
Oatmeal-Bran Cookies
Strawberry Syrup
Whole Wheat Oatmeal Raisin Cookies
Wonderful Brownies

Sauces, Hummus, Dressings, etc.

Alfredo Sauce 
Basic Hummus
Basil Pesto Spread 
Brown Gravy
Cheese Replacement
Creamy Chili Lime Dressing
Italian Dressing (oil free)
Marinara Sauce
Mayonnaise substitute
Pizza Sauce
Roasted Red Pepper Hummus
Spaghetti Sauce (new)
Spicy Salad Dressing
Teriyaki Sauce
Todd's Chipotle Dressing

No Oil Salad Dressing recipes from the Healthy Girls Kitchen blog

Salads

Bean and Artichoke Salad
Mayan Couscous
Mexican Corn Salad
Potato Salad
Quinoa Salad with Black Beans and Mango
Rice Salad

Breakfast

Banana Nut Muffins
Hash Browns
Pumpkin Spice Muffins
Scrambled Eggs
Spelt pancakes
Waffles (new)

Snacks/Breads

Banana Bread
Beer Bread (links to recipe at HappyHerbivore.com) (potluck)
Falafel
Onion Rings
Pizza Crust
Popcorn

Other websites with great recipes!

Happy Herbivore - This is one of the best resources for people trying to transition from the current American diet to a Plant Based diet.
Dr. McDougall - Dr. McDougall writes a newsletter every month and there are recipes from the newsletter!
Fatfree Vegan
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