Banana Nut Muffins

Ingredients:

• 3 ripe bananas
• 1/2 cup soy milk or almond milk and 2 Tbsp. lemon juice stirred together
• 1/2 cup stevia
• 1 tsp. vanilla extract
• 1 1/2 cup whole wheat pastry flour or spelt flour
• 1 tsp. baking soda
• 1/2 tsp. sea salt
• chopped walnuts (optional)

Directions:

1. Preheat oven to 350 degrees.
2. Blend all wet ingredients together in a bowl.
3. Blend all dry ingredients together in a different bowl.
4. Pour wet ingredients into dry ingredient bowl and mix thoroughly.
5. Spoon into muffin pan (should be the appropriate amount for 12 muffins).
6. Bake 20-25 minutes.