![]() Here are some of the latest foods we've been enjoying. The first picture is a very yummy veggie wrap I made the other day. What makes these wraps wonderful is to bake them for about 8-10 minutes in the oven. It warms up the ingredients and also gives a slight crunch to the outer shell. Here's the recipe! ![]() I've also been reading through the book written by the son of Dr. Caldwell Esselstyn. His name is Rip and he's written a book about how he used a plant based diet to convert a whole fire station to eating this way. The book is called the Engine 2 Diet. One of the recipes in his book is called, "Macaroni and Not Cheese" so I decided to give it a try and see what my family thought! To try this yummy recipe, click here!
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About the Author
Hello, my name is Todd Coston. This site is a dedicated to my journey on a plant based diet. I'm passionate about the benefits of this diet and share my thoughts, resources and recipes through this site. I would love to hear from you, so drop me a line at [email protected]. Other Plant Based Blogs/Sites:
Happy Healthy Long Life Healthy Girl's Kitchen Choosing Raw Happy Herbivore Engine2 Diet Other: Rocky Road Run Volkslauf 2012 Categories
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November 2013
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