Here are some of the latest foods we've been enjoying. The first picture is a very yummy veggie wrap I made the other day. What makes these wraps wonderful is to bake them for about 8-10 minutes in the oven. It warms up the ingredients and also gives a slight crunch to the outer shell. Here's the recipe!
I've also been reading through the book written by the son of Dr. Caldwell Esselstyn. His name is Rip and he's written a book about how he used a plant based diet to convert a whole fire station to eating this way. The book is called the Engine 2 Diet. One of the recipes in his book is called, "Macaroni and Not Cheese" so I decided to give it a try and see what my family thought!
To try this yummy recipe, click here!
About the Author
Hello, my name is Todd Coston. This site is a dedicated to my journey on a plant based diet. I'm passionate about the benefits of this diet and share my thoughts, resources and recipes through this site. I would love to hear from you, so drop me a line at email@example.com.
Other Plant Based Blogs/Sites:
Happy Healthy Long Life
Healthy Girl's Kitchen
Rocky Road Run