A question I get frequently and I just got it again in an email is, "Why no fish?"
There is lots of information out there to suggest that fish is a healthier meat than chicken or beef but the question becomes, does that mean it's healthy? I found two different articles (both from Dr. John McDougall) that address the dangers in fish. Check the articles out:
Fish is Not Health Food
Confessions of a Fish Killer
Thankfully, seafood has never been my passion but for those of you that enjoy your seafood, hopefully these articles will help you understand the dangers in eating the meat of the sea!
About the Author
Hello, my name is Todd Coston. This site is a dedicated to my journey on a plant based diet. I'm passionate about the benefits of this diet and share my thoughts, resources and recipes through this site. I would love to hear from you, so drop me a line at email@example.com.
Other Plant Based Blogs/Sites:
Happy Healthy Long Life
Healthy Girl's Kitchen
Rocky Road Run