I've been going through my blog to-do's and came across two things that are long overdue for sharing. The first is a recipe from a plant based potluck we had earlier in the summer. The dish is called Soy Bean Chili and was brought by a good friend of mine Raj. He promised to get me the recipe, and he did, but I'm just getting around to posting it. Unfortunately, I do not have a picture of his excellent chili but here's the recipe if you're interested!
The second to-do was to get a success story posted from a friend and fellow plant based advocate. Last summer I worked as an Interim IT Director for our Ridgecrest (Cerro Coso Community College) college campus. One of my good friends and employees was a man named Jeremy. During the first few weeks of me working at the college he learned about my diet (mainly because he watched me bring in all my healthy food). One night I got a call from Jeremy and he asked if I would come share my diet with his wife (Laura). I was a little reluctant because I didn't know if she was truly interested or whether he was pushing this on her. Well, when I showed up, she had a notepad and asked me to share my story. I did and she took notes the whole time. She started a plant based diet the very next day and here is her story. If you need motivation to stick with the diet or if you need motivation to get on the diet, read this story. Real results with a real person!!
If you have a success story from being on a plant based diet that you would like to share, please send it to me ande
About the Author
Hello, my name is Todd Coston. This site is a dedicated to my journey on a plant based diet. I'm passionate about the benefits of this diet and share my thoughts, resources and recipes through this site. I would love to hear from you, so drop me a line at firstname.lastname@example.org.
Other Plant Based Blogs/Sites:
Happy Healthy Long Life
Healthy Girl's Kitchen
Rocky Road Run