So we had a little technical glitch and I lost all my previous posts on this blog. I worked with Weebly and we couldn't get it all back. Sooooo, this is a fresh start, with new ideas and an opportunity to re-design my site a bit. Let me tell you about some of the new sections you see because I'm very excited about them.
The Diet - just a short explanation of the general guidelines used for following a plant based diet.
Recipes - recipes that follow the rules of a plant based diet with no oil.
Success Stories - This is little updates from friends and family sharing their success on this diet, hopefully this will also be an encouragement to others thinking of taking control of their health.
Resources - This is books, videos, etc. that can help you as you journey to a plant based diet.
Evidence - This is a list of news articles, medical publications, videos and anything else that explains why changing to a plant based diet is so beneficial.
Food Finder - This section is to help you identify current products in stores that fit into our plant based diet. There will be a list of stores and then the products that can be found (generally ) at those stores.
If you would like to contribute in any of the areas I mention above, please send me an email at firstname.lastname@example.org and I'll try to incorporate your contribution to the site!
About the Author
Hello, my name is Todd Coston. This site is a dedicated to my journey on a plant based diet. I'm passionate about the benefits of this diet and share my thoughts, resources and recipes through this site. I would love to hear from you, so drop me a line at email@example.com.
Other Plant Based Blogs/Sites:
Happy Healthy Long Life
Healthy Girl's Kitchen
Rocky Road Run